Chicken and turkey meat is delicious, affordable and adapts so well in your favourite recipes that it’s easy to forget what a smart meal choice it is. Granny’s continues to delivers the farm-fresh goodness of nutritious, Manitoba-grown chicken and turkey to your family’s table.
Poultry is better than good. It’s good for you.
Chicken and turkey meat is not only delicious and affordable, it’s also versatile and nutritious. Poultry offers exceptional nutritional benefits. It’s high in protein and low in fat and sodium, and it’s rich in vitamins and minerals such as B6 and niacin. Chicken and turkey also help provide essential amino acids, the building blocks that every active body needs to produce everything from enzymes to muscle tissue.
Canada’s Food Guide to Healthy Living recommends the following servings of leaner meat, such as poultry, each day as part of a healthy lifestyle:
| Age | Serving size (1 portion size = 75 g | 2.5oz or 125 ml (½ cup) |
| Children (ages 2-13) | 1-2 |
| Females (ages 14-51+) | 2 |
| Males (ages 14-51+) | 3 |
= 2 portions
