Main Course
  • Prep time: 10 minutes
  • Cooking time: 10 minutes
  • Servings: 6

Ginger Turkey Stirfry

Turkey breast gracefully mixed with ginger and soy sauce, accompanied by veggies and a bed of noodles. Healthy, delicious and nutritious.

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Ingredients

2 cups chopped cooked turkey
Granny's Turkey Boneless Breast
1/3 cup water
2 tbsp lemon juice
2 tbsp honey
1 tbsp soy sauce
1 tsp grated fresh ginger root or
1/2 tsp ground ginger
1 clove garlic, minced
2 tbsp cornstarch
2 cups diagonally sliced carrots
2 cups broccoli florets
2 cups sliced mushrooms
8 oz can water chestnuts

Directions

Combine water, lemon juice, honey, soy sauce, ginger root and garlic. Dissolve cornstarch in mixture, set aside. Heat oil in wok or large skillet. Add carrots; stirfry 3 to 4 minutes, add broccoli, mushrooms, water chestnuts and turkey. Stirfry 2-3 minutes. Add sauce and cook, stirring constantly until sauce has thickened and vegetables are tender crisp.


Recipe courtesy of Turkey Farmers of Ontario

Nutrient Analysis per serving: Calories 159, Protein 17 g, Fat 3 g, Carbohydrates 18 g